Our Services

Personalized yoga and fitness sessions tailored to your needs.

🧘‍♂️ 1-on-1 Yoga Classes

Personalized yoga sessions designed around your body, lifestyle, health conditions, and goals for faster and safer results.

🤝 Group Yoga Classes

Structured guidance for those who want to learn yoga independently with proper alignment, discipline, and yogic understanding.

A focused yoga-based weight loss program combining asanas, pranayama, lifestyle correction, and mindful eating for sustainable fat loss.

🔥 Dedicated Weight Loss Plan with Yoga
🌿 Customized Diet Plan with Ayurvedic Remedies @999 ₹
📚 Complete Guidance for Self-Learning Yoga @2999 ₹
🎥 Video Consultation for Yoga Clarity & Goal Setting @499 ₹

Practice yoga in a motivating group environment while improving flexibility, strength, breathing, and mental balance together.

One-to-one video consultation to assess your body, lifestyle, and challenges, and define the right yoga path for your goals.

Personalized nutrition plans combined with Ayurvedic remedies to support digestion, immunity, detox, and overall well-being.

Yoga-based Support for Anxiety, Panic Attack & Depression @999 ₹

What You’ll Receive
• 1-on-1 Personal Consultation (Online)
• Assessment of your mental state, lifestyle, sleep, digestion & stress patterns
• A customised Yoga Practice Plan (asana, pranayama & meditation)
• A personalised Yogi Diet Plan based on Ayurvedic principles
• Simple daily routines to support calmness, emotional balance & nervous system regulation

Our approach focuses on natural, gradual healing through yoga and lifestyle alignment

What You’ll Receive
• 1-on-1 Private Video Consultation
Confidential, judgment-free assessment of lifestyle, stress levels, and performance concerns.
• Customized Diet Plan for Performance
Simple, practical nutrition guidance to support energy, endurance, and hormonal balance.
• Dedicated Yoga Plan for Performance
Specially designed yogic practices focusing on pelvic strength, circulation, breath control, stamina, and mental clarity.
• Ayurvedic Lifestyle Guidance
Natural recommendations based on body type (prakriti) to support long-term vitality and balance.

Yoga-Based Men’s Sexual Health & Performance Care @999 ₹

Yoga Science Meets Your Wellness

Personalized yoga and fitness sessions tailored for your body and mind.

Certified yoga classes for all levels.

Fitness training designed around your goals.

Nutrition tips to complement your practice.

A calm yoga studio with mats and natural light streaming in.
A calm yoga studio with mats and natural light streaming in.
Gaurav Sharma guiding a client through a fitness workout.
Gaurav Sharma guiding a client through a fitness workout.
Healthy meal ingredients arranged on a kitchen counter.
Healthy meal ingredients arranged on a kitchen counter.

FAQs

Who is Gaurav Sharma?

I am a certified yoga teacher and fitness trainer with nutrition knowledge.

What classes do you offer?

We offer personalized yoga sessions and fitness training tailored to your needs.

How can I book a session?

Simply use the booking system on this site to select your preferred date and time.

Do you provide nutrition advice?

Yes, we integrate nutrition tips to support your fitness goals.

Are sessions suitable for beginners?

Absolutely, we tailor sessions to all levels, including beginners.

What should I bring to my first class?

Wear comfortable clothes, bring a yoga mat if you have one, and stay hydrated.